AND REAL QUICK TOO!
This low carb section is different from the rest of icandodinner for a couple of reasons. Firstly, it's a special request section. Secondly, it will take some time to put together enough recipes following the icandodinner formula: easy, delicious, no special equipment and ready in under 30 minutes,Thirdly, on a low carb diet, a sandwich is not a quick lunch option!
Lunch Menu              Monday Buffalo wings Blue cheese dip Green salad with vinaigrette Tuesday Shrimp and vegetable handrolls Wednesday Ham and cheese salad Thursday Chicken saté Peanut sauce Cucumber wedges Fresh pineapple Friday Tuna salad Saturday Sliced cold roast beef Ham slices Carrot salad Tomato Salad Cucumber Salad Sunday Chicken burger patties Grilled portobello mushroom Hamburger trimmings of choice Salad of choice
Dinner Menu             Monday Grilled pork or lamb chops Greek salad Tuesday Fish in coconut sauce Rice cauliflower with sesame oil and cilantro Wednesday Egg drop soup with duck and aromatic vegetables Thursday Seared (fresh) tuna Roasted cherry tomatoes Guacamole Friday Beef chili Sour cream Lettuce Chopped tomato Saturday Stirfry of pork or chicken with mixed vegetables Sunday Grilled steak Grilled aubergine (eggplant) Grilled courgette (zucchini) Grilled tomao
Copyright © 2001 Janet Pieterse | All Rights Reserved
AND REAL QUICK TOO!
Lunch Menu              Monday Buffalo wings Blue cheese dip Green salad with vinaigrette Tuesday Shrimp and vegetable handrolls Wednesday Ham and cheese salad Thursday Chicken saté Peanut sauce Cucumber wedges Fresh pineapple Friday Tuna salad Saturday Sliced cold roast beef Ham slices Carrot salad Tomato Salad Cucumber Salad Sunday Chicken burger patties Grilled portobello mushroom Hamburger trimmings of choice Salad of choice
Lunch    
Dinner  
Dinner Menu             Monday Grilled pork or lamb chops Greek salad Tuesday Fish in coconut sauce Rice cauliflower with sesame oil and cilantro Wednesday Egg drop soup with duck and aromatic vegetables Thursday Seared (fresh) tuna Roasted cherry tomatoes Guacamole Friday Beef chili Sour cream Lettuce Chopped tomato Saturday Stirfry of pork or chicken with mixed vegetables Sunday Grilled steak Grilled aubergine (eggplant) Grilled courgette (zucchini) Grilled tomao
The low carb section is different for a couple of reasons. It’s a special request section, and lunches can be tricky without the option of a sandwich!
Copyright © 2001 Janet Pieterse | All Rights Reserved
AND REAL QUICK TOO!
Dinner Menu             Monday Grilled pork or lamb chops Greek salad Tuesday Fish in coconut sauce Rice cauliflower with sesame oil and cilantro Wednesday Egg drop soup with duck and aromatic vegetables Thursday Seared (fresh) tuna Roasted cherry tomatoes Guacamole Friday Beef chili Sour cream Lettuce Chopped tomato Saturday Stirfry of pork or chicken with mixed vegetables Sunday Grilled steak Grilled aubergine (eggplant) Grilled courgette (zucchini) Grilled tomao
Lunch Menu              Monday Buffalo wings Blue cheese dip Green salad with vinaigrette Tuesday Shrimp and vegetable handrolls Wednesday Ham and cheese salad Thursday Chicken saté Peanut sauce Cucumber wedges Fresh pineapple Friday Tuna salad Saturday Sliced cold roast beef Ham slices Carrot salad Tomato Salad Cucumber Salad Sunday Chicken burger patties Grilled portobello mushroom Hamburger trimmings of choice Salad of choice
This low carb section is different from the rest of icandodinner for a couple of reasons. Firstly, it's a special request section. Secondly, it will take some time to put together enough recipes following the icandodinner formula: easy, delicious, no special equipment and ready in under 30 minutes,Thirdly, on a low carb diet, a sandwich is not a quick lunch option!
Copyright © 2001 Janet Pieterse | All Rights Reserved